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Yogurt Spices Beef

 

This recipe use yogurt as one of the ingredients for a delightful beef gourmet. The result ? protein-rich and delicious dish ! Cook and serve this healthy food to your family today. To get fresh yogurt, make your own yogurt ! Get all you need to prepare your yogurt serving at my online 1st probiotics Store !

 

Yogurt Spices Beef

Ingredients :

250 gr tenderloin, fillet

100 ml water

50 gr onion, thin sliced

4 tbsp plain yogurt

1 tbsp barbeque sauce

For Spices:

1 tsp black pepper

1/2 tsp coriander seeds

1 tsp salt

5 whole turmeric

1/2 tsp ginger

Directions :

Cover the fillets with coriander, onion, and the spices.

Cook in medium heat until juicy.

Add water, and wait until the water get thickened.

Add in yogurt and barbeque sauce.

Serve with potato or warm rice.

 





 


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More yogurt recipes for smoothies and juices :

Green Melon Smoothie

Sunshine Smoothie

Orange Mango Smoothie

Banana Floating

Watermelon Yogurt Ice

Kiwi Apple Yogurt Ice

Soursop Date Smoothie

Banana Cracker Smoothie

 

Cocobanana Smoothie

Red Papaya Juice

Pink Berry

Carrot Smoothie

Pineapple Orange Lassi

Banana Peanut Smoothie

Honeydew Melon Smoothie

Passion Fruit Smoothie

 

More yogurt recipes for salad and soup :

Potato Salad with Yogurt Dressing

Sunflower Strawberry Salad

 

Cucumber Yogurt Cream Soup



Try other main dishes served with yogurt :

Tomato Yogurt Spaghetti

Tuna Yogurt Salad in Pita Pockets

Roast Chicken Yogurt

Mushroom Yogurt Fettuccini


Yogurt can also enrich cake, bread and pudding taste. Just try this !

Yogurt Cheese Rolls

Yogurt Peach Pudding with Vanilla Sauce

Orange Yogurt Cheese Cake

Banana Yogurt Steamed Cupcake

Orange Yogurt Pancake
Apple Choco Yogurt Muffin

Corncakes with Maple Yogurt Topping

Yogurt Bread Pudding

Pumpkin Yogurt Cake

Coffee Glazed Yogurt Cookies


Yogurt in mousse? Why not? Just try these...

Fruity Yogurt Mousse
 

Read also this article :

Probiotics in Yogurt

Benefits of yogurt, how to choose and store yogurt, how to serve yogurt.

 

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