Home

What is Good Bacteria?

Probiotics Health Benefits

Probiotics to Prevent Disease

Probiotics for Children

Probiotics During Pregnancy

Probiotics Pet

Probiotics Supplements

Probiotics Food

Probiotics in Yogurt

Probiotics in Chocolate

Probiotics in Tempeh

Probiotics in Kefir

Probiotic & Prebiotic

Probiotics Recipes

Probiotics Store

Probiotics Resources

About Me

Contact Me

Sitemap

 

 

Tuna Yogurt Salad In Pita Pockets

 

This recipe use yogurt as one of the ingredients for a delicious breakfast menu for the whole family. Get the healthy advantages from probiotics protein-rich tuna and carbs source variation of pita bread. To get fresh yogurt, make your own yogurt ! Get all you need to prepare your yogurt serving at my online 1st probiotics Store !

 

Tuna Yogurt Salad in Pita Pockets

Ingredients :

3 pcs pita bread

100 gr tuna chunk

For salad :

100 gr lettuce (slice in ˝ inches)

100 gr Japanese cucumber (slice)

For sauce :

100 gr plain yogurt

2 tbsp mayonnaise

1 tbsp onion (minced)

1 tbsp sugar

1 tsp salt


Directions
:

Blend all the sauce ingredients.

Add cucumber and lettuce in the sauce.

Cut pita bread in the middle so that it form a pocket.

Bake pita bread in 180 degree C temperature for 5 minutes.

Stuff pita bread with salad, and put tuna chunk on the top.

Serve for 6 persons.

 


If you like this recipe, share it with your friends...

   

Post to MySpace!Share on MySpace!

 

 

More yogurt recipes for smoothies and juices :

Green Melon Smoothie

Sunshine Smoothie

Orange Mango Smoothie

Banana Floating

Watermelon Yogurt Ice

Kiwi Apple Yogurt Ice

Soursop Date Smoothie

Banana Cracker Smoothie

 

Cocobanana Smoothie

Red Papaya Juice

Pink Berry

Carrot Smoothie

Pineapple Orange Lassi

Banana Peanut Smoothie

Honeydew Melon Smoothie

Passion Fruit Smoothie

 

More yogurt recipes for salad and soup :

Potato Salad with Yogurt Dressing

Sunflower Strawberry Salad

 

Cucumber Yogurt Cream Soup


Try other main dishes served with yogurt :

Tomato Yogurt Spaghetti

Mushroom Yogurt Fettuccini
Roast Chicken Yogurt

Yogurt Spices Beef



Yogurt can also enrich cake, bread and pudding taste. Just try this !

Yogurt Cheese Rolls

Yogurt Peach Pudding with Vanilla Sauce

Orange Yogurt Cheese Cake

Banana Yogurt Steamed Cupcake

Orange Yogurt Pancake
Apple Choco Yogurt Muffin

Corncakes with Maple Yogurt Topping

Yogurt Bread Pudding

Pumpkin Yogurt Cake

Coffee Glazed Yogurt Cookies


Yogurt in mousse? Why not? Just try these...

Fruity Yogurt Mousse
 

Read also this article :

Probiotics in Yogurt

Benefits of yogurt, how to choose and store yogurt, how to serve yogurt.

 

Tell me what you think about this site! Post your comment here

 

Return to 1st Probiotics Homepage

 

Copyright©2008 - 1st Probiotics - All Rights Reserved