Home

What is Good Bacteria?

Probiotics Health Benefits

Probiotics to Prevent Disease

Probiotics for Children

Probiotics During Pregnancy

Probiotics Pet

Probiotics Supplements

Probiotics Food

Probiotics in Yogurt

Probiotics in Chocolate

Probiotics in Tempeh

Probiotics in Kefir

Probiotic & Prebiotic

Probiotics Recipes

Probiotics Store

Probiotics Resources

About Me

Contact Me

Sitemap

 

 

Oseng-Oseng Tempeh

 

Oseng-oseng tempeh is very easy to cook, and has been the most popular dish of tempeh in Indonesia. This recipe uses tempeh as main ingredients, accompanied by few vegetables. The result ? Protein-rich and delicious dish. Cook and serve this healthy food for your family today!

 

Oseng-Oseng Tempeh

Ingredients :

2 cloves garlic, mashed

onion, mashed

300 g tempeh, cut into squares, fried until yellowish

˝ piece tomato, cut into small pieces

200 g red pepper

3 tbsp sweet soy sauce

2 tbsp oil (to cook)

salt
 

Directions :

Cook the onion and garlic in hot oil until fragrant

Stir in red pepper and tomato, cook until soft

Add tempeh, and keep stirring.

Add sweet soy sauce and salt as your preference

Stir until tempeh are soy sauce covered

Serve warm with white rice

 


Other tempeh recipe:
 

Grilled Tempeh With Shitake

Tempeh Souffle
Tempeh Burger

Tempeh Salad With Peanut Dressing


Tempeh Resources

These are several interesting books and recipes about tempeh and soy foods. Be sure to learn the healthy benefits you can get from tempeh and soy, together with these people who has read the books and even tried the recipes. They have even written their review for you so that you can go along their path....
 

The Book of Tempeh
by: William Shurtleff

"..It has both modern and traditional Indonesian methods of producing Tempeh, along with an explanation of how to make Tempeh on a large scale. There are instructions for making not only Soy, but many other kinds of tempeh, along with explanations of how to use it in Western and Eastern cooking. (and tips on basic indonesian cooking)..."
 

 

 

The Tempeh Cookbook
by: Dorothy R. Bates

"If you want to make tempeh even tastier than it is already - this is your book."

Discover tasty new ways to use this unique cultured soy product, a staple food in Indonesia for centuries!

 

 

 

Tempting Tempeh
by: Emily Clark

Tempting Tempeh will help you discover and experiment with this cholesterol-free source of protein and omega-3. Recipes range from simple twenty minute meals to more complicated dishes that will have the whole family asking where s the tempeh?

 

 

New Soy Cookbook
by: Lorna Sass

"...This book not only offers an excellent introduction to the wide variety of soy products available, it also contains some of the tastiest recipes my wife and I have ever come..."
 


If you like this recipe, share it with your friends...

   

Post to MySpace!Share on MySpace!

 


Read also this article :

Probiotics in Tempeh
Learn more about how soybeans can turn into the delicious tempeh!

 

Tell me what you think about this site! Post your comment here


Return to 1st Probiotics Homepage

 

Copyright©2008 - 1st Probiotics - All Rights Reserved